Day 8 Level 1 is completed and today was the easiest workout that I've felt. I pretty much did everything that Jillian said to do. Still doing part of the push-ups modified, but she says you can do it either way so I'll pick modified most of the time. I even managed to do the jumping jacks and jumprope pretty easy. So if you are doing this program it will get easier for you at least in level 1. Level 2 could be a different story. Not much else to report on today's workout. I'm going to take it easy today and not do my running. I might walk some later today.
Calories Burned:
30DS...............165
I started this blog in July to record my 30 Day Shred progress. Well that is over and I had some pretty good results. 
3 comments:
Just finished L1, Day 9 and I agree with all your comments..first part is horrid then the rest is a cakewalk. Decided to do the Yoga Meltdown after and wow, was sweating right onto the mat, think it was worse than the Shred.
Donna from FitnessPal
Donna, are you on my friends list on fitnessPal?
I guess I just saw your blog one day and you are right, I am not...I am Bada_bing on Fitness Pal. Add me!
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