Day 9 Level 1 done for the day. I'm excited that I've made it this far without missing a day. It went pretty well. Don't want to bore anyone that might be reading my blog with the same old thing. I walked 40 minutes on the treadmill before starting day 9. I am planning on taking my measurements and weight tomorrow after the first 10 days are over. I will let you know my results so far on tomorrow's blog.
So, Friday night and yesterday I was out of town. While gone I managed to pick 2 gallons of blueberries and have most of them in the freezer. I also stopped in SC and picked up a bag of peaches. I am planning on having a fresh blueberry and peach smoothie sometime today..mmmmmm.
Calories Burned:
Walking 40 minutes.........159
30DS 20 minutes............165
I started this blog in July to record my 30 Day Shred progress. Well that is over and I had some pretty good results. 
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