Well, wasn't sure I was going to get Day 19 in today or not. Lot's happened in the past 24 hours. I won't get into that but the next few days will be hard to get it in, but I will. Maybe not on my regular schedule though.
So, I just completed today's workout. It went well. Nothing really different to report. I should be able to get day 20 in tomorrow morning. Day 21, Level 3 will be later on Friday, then I should be back on schedule.
That's it for today.
Calories Burned
30DS...20 minutes.....165
I started this blog in July to record my 30 Day Shred progress. Well that is over and I had some pretty good results. 
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