Just finished Day 18. I was lazy this morning. I woke up, played around on the computer, had my breakfast and finally did the shred. Usually I go out and walk or something first and I usually eat breakfast after I do all of it. I guess I was still tired from my workout day yesterday. More on that in a minute.
So today's workout went good after I got myself motivated to do it. I did a little better on the plank thrust today. I probably did half or more the hard way. It hurts my toes more than anything bouncing on them back and forth. Everything else I did without hurting too bad. I know you shouldn't weigh everyday but I can't help it. I should have not today though. I was actually up after burning well over 800 calories and eating well within my limit. Maybe I'm just building muscle. So, after all of my exercise yesterday at home I went to Sadie's Zumba and Aqua Zumba classes. I've never done Zumba and it was fun. I kept up pretty well. I don't have the wiggles that she has. Everyone in the class was nice. They all love Sadie and was happy I came to the class. The Aqua Zumba was fun too. It was nice an cool in the pool and I didn't sweat. Poor Sadie was dripping with sweat since she was doing the instructions on the side of the pool in at least 85degree weather. Not sure when I'll have a chance to do any of this again but I think doing the 30 Day Shred helped me keep up with Zumba.
My heart rate monitor will hopefully be here today. Can't wait to try it out.
Calories Burned
30DS....20 minutes.......165
I started this blog in July to record my 30 Day Shred progress. Well that is over and I had some pretty good results. 
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