Ok second try at this post. I had it all typed out and there was an error...ugg
So where was I???
Day 6 Level 1 Completed.
Yeah for me. 6 days straight of shredding with Jillian. We have a love/hate relationship.
I pretty much have the level 1 routine memorized after 6 days. All in all I can do everything. There are a few places that I still strugle with but I work through it.
This morning I went out for an early morning run and walk. I managed to run 3 miles today. Today was not as hot as the past couple of days and I wanted to get everything done early. After running I came home and went right to shredding. I know that I have been pushing myself this week with my exercise but when school starts back and I have to go back to work I won't have the time or energy to put into it. So for the next month I hope to push as hard as I can.
Calories Burned
Walking 20 minutes...........79
Running 35 minutes...........286
Shred 20 minutes..............165
I started this blog in July to record my 30 Day Shred progress. Well that is over and I had some pretty good results. 
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