Walk 65 minutes
3.5 miles
240 calories
Run 40 minutes
3.5 miles
388 calories
I started this blog in July to record my 30 Day Shred progress. Well that is over and I had some pretty good results. 
I started this blog in July to record my 30 Day Shred progress. Well that is over and I had some pretty good results.
No comments:
Post a Comment