The past few days I've just been walking after work. I walked around 3.5 miles both days. Today was pretty busy. Went to Bojangles and had breakfast then to Hardin Salvage. Cool little store with odds and ends. After that I went to Gastonia to buy some embroidery thread. I was getting low on a few colors. There is a good store there for buying thread at cheap prices. I've had a lot of embroidery projects to do lately. So, when I got home I figured I better get out and run. I got in a 3 mile run. Burned 333 calories. After that I ate lunch, got ready and went to a wedding at 2:00. It was very nice. I helped at the reception and oh my I ate and nibbled on stuff the entire time. Now I need to detox myself from good wedding food and cake. Tomorrow we are having a runion and I'll have to cook for that. Not a good weekend for watching my calories.
Hope to run again tomorrow evening and get in a good long run.
I started this blog in July to record my 30 Day Shred progress. Well that is over and I had some pretty good results. 
No comments:
Post a Comment