Ripped Week 3 Day 1

Yesterday I started Ripped Week 3.  It was a pretty hard workout.  The push-ups in this level were different than anything I've done before but they weren't bad.  You get on your hands and feet and your bottem is up instead of flat.  Then you do the push-ups by touching the top of your head toward the floor.  It was a fast moving routine and I was sweating a lot.  I know on the sit-ups with leg lifts in this level I will have to change back to 3 pound weights.  I couldn't do them at all with the 5 pound weights.  My arms arn not strong enough.  I need to work on them more.  I walked right after work on Tuesday.  I think it was around 4 miles.  Today we walked again about the same amount of time.  I'm being lazy tonight and not doing anymore.  I'm tired and going to watch tv this evening and lay around. No Ripped tonight.  Hopefully I will tomorrow.