I started this blog in July to record my 30 Day Shred progress. Well that is over and I had some pretty good results.
Move Your @SS Challenge results: August - 43.3 completed (running)
September - 95 miles completed (running and walking)
October - 117.1 miles completed
Saturday, October 1, 2011
New Challenge for October
I started my 3rd month of Move Your @SS Challenge on Myfitnesspal.com. This month my goal is to run and walk a total of 100 miles.
Run today:
3 miles (or more)
35 minutes
337 calories burned
No comments:
Post a Comment