Saturday, August 27, 2011

Ripped in 30 Week 2 Day 1

I just completed week 2 day 1 of Ripped in 30 and it was hard.  Still has a few moves from shred but there were some tuff moves.  The hardest one being push-ups with side leg raises.  It is impossible for me to do this move.  My body is not made for it..haha.  Maybe I'll be better in a few days but I doubt it.  Everything else I was pretty much able to do, maybe not exactly right but I did them.  The first day is always hard because you don't know what she is going to do next.  The moves are about the same as past exercises she has done but she might add something new to do with them.   Hopefully I will burn more calories after I am more familiar with it.  I will update on week 2 in a few days.

Calories burned......34 minutes.......210

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