I have almost completed level 1 of Ripped in 30 days. Tomorrow will be my 6th day and I'll take Friday off before starting Level 2 on Saturday. It is going pretty well considering I'm having to do it after work now instead of mornings like I did 30DS. I have been trying to walk or run too but today I just couldn't do it. Maybe after I get myself use to going back to work it will be easier. I'm thinking about trying to get up and do it before work next week and see how that goes. I would only need to get up about 15 minutes earlier and not mess around and check emails, facebook and MFP. I'll see on Monday. The next post will probably be after I start Level 2.
Calories Burned today on Ripped.....203
I started this blog in July to record my 30 Day Shred progress. Well that is over and I had some pretty good results. 
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